Laura Hempe (Lovas)
Licensed Professional Counselor
Specialization
Laura Hempe provides balanced, mindfulness-based therapy for individuals and couples navigating life’s challenges across Waukesha County and greater Milwaukee. She specializes in anxiety disorders, trauma recovery, and relationship counseling.
As Regional Clinical Director at Evidence-Based Counseling Solutions, Laura guides clients ages 16 and older through personalized therapeutic journeys designed to create harmony between work demands, personal relationships, and emotional wellbeing.
Info About Laura Hempe (Lovas)
20 Year of Experience
Contact
ljhempe4@gmail.com
Expertise
With certification in Eye Movement Desensitization and Reprocessing (EMDR), Laura offers specialized trauma treatment alongside evidence-based approaches for:
- Anxiety disorders across the spectrum
- Depression and mood management
- First-responder stress and occupational challenges
- Grief and loss processing
- Complex trauma recovery
- Parenting difficulties and family dynamics
- Assertiveness training and communication skills
- Couples counseling and relationship enhancement
Laura’s therapeutic philosophy centers on understanding thought patterns as the gateway to balanced living. She integrates mindfulness techniques to help clients from Brookfield, New Berlin, and surrounding communities develop practical strategies for managing stress and achieving wellness.
Approach
Her compassionate, meet-you-where-you-are approach resonates particularly well with first responders, couples seeking relationship renewal, and individuals working to break free from negative behavioral patterns. Laura’s practice welcomes clients from throughout Southeastern Wisconsin, with insurance accepted for all sessions.
Education
Laura earned her Master’s degree from Mount Mary University in 2007, building a foundation for her client-centered approach that emphasizes practical strategies for lasting change and personal growth.